Nicole Christensen knows people have probably called people like her insane. Irresponsible. Reckless. Why? Because she finished a CrossFit workout the morning she was supposed to give birth to her ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...

Googling “CrossFit” can be just as dangerous to one’s psyche as Googling one’s health symptoms. Photos and videos pop up of seriously ripped men and women with bulging, veiny muscles heaving ...

If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...

Lucy Campbell says she "can't believe how well this season has gone". Easier said than done when faced with a media landscape that, until recent years, offered limited coverage of women's competition, ...

Born in Ho Chi Minh City, Valerie Hoang moved to Canada in 1992 at the age of four, however it wasn’t until five years later her life got truly turned upside down. Hoang’s mother, sister and some of ...