Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Superhuman Troy demonstrates better core exercises than crunches. The Dodgers' historic World Series Game 3 victory, by the numbers Trump’s Message to Bondi Sparks DOJ Firestorm Journalist who covered ...

Protein powder became a thing in my life not because I was working out a ton (nope!) but because I was bored at an old job and snacking too much. A quick shake or a scoop of protein dropped into a cup ...

The Syracuse Crunch fell 4-2 to the Rochester Americans on Wednesday at Blue Cross Arena. The Crunch move to 4-1 on the season and 1-1 in the 12-game season series with the Americans. Crunch ...

Crunches might be the first exercise people think of for flattening their midsection, but they don’t always deliver the results most hope for. While crunches isolate a small portion of your abs, they ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For ...

Butterfingers aren't the only ones getting a Halloween costume this year. Today, CRUNCH announced a makeover for the iconic 85-year-old CRUNCH bar. Introducing: CRUNCH White, a white chocolate version ...

A Crunch Fitness will open its first East Side location in the former Big Lots location in Willoughby. This will be the company’s third location in Ohio. Crunch entered the Ohio market with a ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A major fitness chain is set to ...