A new Crunch Fitness gym is heading to Newnan, with plans to open at 1098 Bullsboro Drive, Suite 15, according to the website ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Founded in 2018 by Tony Hartl, The Undefeated Tribe is one of the fastest-growing franchises within the Crunch Fitness system ...

Press lower back into floor, engage core, then slowly and simultaneously extend and lower right leg until heel nearly touches floor while you lower dumbbell overhead until it nearly touches floor ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

It might be an exercise associated with youthful six-pack show-offs, but a strong core is crucial for stability and balance ...

Crunch Fitness is opening a new gym in a former Marshalls in Pompano Beach, featuring cardio, classes, sauna and new jobs.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

The Kingsley girls play in Friday’s 4:30 p.m. Division 3 state semifinal against Monroe St. Mary in Battle Creek. If they ...