The debate over running shoes versus barefoot running continues among fitness enthusiasts. Understanding the benefits and ...

High cushioning: Slippers with a high level of cushioning often have a thicker midsole, with a super plush feel. These shoes ...

Nike is expanding into “mind science” with new footwear it says is designed to deepen bodily awareness, a move regenerative ...

Rain on lawns, chilly pavements, and curious neighbours: a quiet ritual is nudging thousands to rethink mornings in October. Across the UK, more people ...

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Every time Rachael publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Background In this double-blind randomised controlled trial, we tested if leisure-time runners using shoes with less compliant midsoles have a higher running-related injury (RRI) risk. Method We ...

Sportswear brand Nike has unveiled its Mind 001 and Mind 002 trainers, designed in collaboration with neuroscientists to improve the connection between mind and body.

If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

When the body stops producing insulin altogether, insulin injections become essential. In other cases, medications that act ...

Summer shoes often rub, wilt or cost a packet, yet one high-street wildcard quietly ticks the tricky boxes. Aldi’s Serra ...