Combining firsthand experience with professional and owner reviews, we've come up with a list of new motorcycles available ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Merrick-based author Hilary Topper has released her fourth book, “Unlocking the Triathlon: The Beginner’s Guide to Competing ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

SLCC students are revving up their skills through the Beginning Riders course, a hands-on motorcycle safety program that ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

On Tuesday evenings this term, students gather in the Bike Program office at the EMU to teach, learn and build community ...

A training camp in Pianello at the Team Cingolani camp. Cross-country skiing is increasingly popular with athletes and their ...