Finding a Dialectical Behavior Therapy (DBT) therapist can be life-changing. If you are struggling with intense emotions, suicidal thoughts, depression, substance use disorder, eating disorders, or ...

The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...