I’m not behind, I’m exactly where I need to be.”Vibe Check:Everyone’s posting milestones, upgrades, and glow-ups — and you’re ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

A viral video reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Discover daily insights from the Chinese zodiac, offering guidance for each sign. Today's horoscopes emphasize ...

Read today's free daily Libra horoscope to see what's in store for you including predictions on love, romance, health, happiness, career, success and more ...