With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

Alex Morgan is celebrating an extra special holiday season this year.

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Aimee Song shares her holiday card with PEOPLE exclusively and gets real about wrangling her kids for the perfect shot.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Flyers Charities, Flyers Wives, and Michael’s Way are proud to announce the 10th recipient of the 2026 Building Hope for Kids ...

A man told his wife he wanted a "hot nanny" for their kids, and now everyone is surprised by who they hired. Now, Vencent ...

A list of shows, broken into subjects, that kids love for their entertainment and parents love for their educational value.

Prioritizing comfort over style is crucial when selecting children's footwear. Ensure the correct size with a thumb's width ...