Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

PITTSBORO — Nominations are being accepted by Chatham County Aging Services for the fourth annual “6 over 60” Awards. Since 2023, the “6 over 60” Awards have sought to recognize the remarkable ...

The California Highway Patrol has published an internal report on an incident that occurred on Saturday, Oct. 18, in which metal shrapnel from explosive ordnance fired over the Interstate 5 freeway ...

(The Center Square) – Since July 1, taxpayers have given the state roughly $89 million each day, even as months have passed without any of it going into the programs it's meant to support. It’s a ...

An artillery shell fired as part of the Marine Corps’ 250-year anniversary celebrations prematurely detonated over Interstate 5 in California Saturday, striking a patrol vehicle with shrapnel, ...

SAN DIEGO (KSWB) – Metal shrapnel from explosive ordnance that was fired over Interstate 5 in Southern California during a U.S. Marine Corps live-fire training demonstration on Saturday struck a ...