It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

As your skin matures, it becomes more sensitive. Harsh chemicals and rough, beaded ingredients can cause more damage than ...

Consistency matters more than intensity at first, and within six to eight weeks, many seniors notice increased strength, ...

Seniors, in particular, need thoughtful preparation and support to stay safe, warm, and comfortable through the season. In ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Pisces day favors inner calm, creative projects, and gentle care. Use imagination for practical solutions and connect kindly ...

Your mind is clear and kind; use this calm energy to sort tasks and speak politely with others. Small efforts at home and ...

New technology designed to empower the health and wellness industries to better care for the elderly and help them lead an ...

Older adults who practice these movements tend to maintain better coordination, stability, and resilience than those who rely ...

For high school seniors, the idea of freedom in college feels exhilarating. In fact, 95% of teens in the SheKnows Teen ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a ...

Kevin Rarick opens Caring Transitions of Reading to help Berks County seniors and families with downsizing, relocation, and estate support services.