Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 with flexibility, hip mobility & pain relief. A gentle yet powerful daily ...

Daily Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, Gentle Morning Yoga, Yoga for Stiffness, Joint Pain & Wellness ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Tests on women with the pre-period syndrome have found the Indian art form can relieve their psychological and physical symptoms. It also appears yoga can lift levels of an antidepressant-like hormone ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in Australia – or if they’re any good. Fortunately, we’re here to help. We’ve ...

The death of MI6 agent Gareth Williams, who was found naked in a North Face bag in the bathtub of his London flat, has ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her calming consultation suite in The Mareel Wellness & Beauty spa on board Queen ...

The beauty and wellness industries thrive on our belief that transformation comes in expensive packages. We're constantly ...

Sun salutation with the sun streaming through the leaves and tree pose beneath the massive branches, Flow in the Forest benefits the body and soul. “The sounds of the birds, the fresh air and breeze ...

Tucked into the rolling hills of the Bluegrass State, Harrodsburg isn’t just Kentucky’s oldest settlement—it’s a masterclass in how to blend historical significance with modern affordability in a ...

The U.S. has always been a place where reality sometimes feels stranger than fiction—a melting pot of cultures, technologies, ...