Ipsita Chakraborty, Senior Nutritionist at Hungry Koala, explains that consistently consuming just 500 ml of water per day ...

Carrying a reusable water bottle makes it easier to drink water throughout the day, no matter where you are. It serves as a ...

This is a safe space, so I don't mind sharing that I am notoriously sweaty. No matter the weather, my body temperature is always through the roof. Even worse? I always end up with pesky perspiration ...

You’re attuned to the importance of hydration—go a few days without water, and you’ll perish. Up to 60% of you is water, a substance critical to countless bodily functions from oxygen delivery and ...

If you ask anyone in your circle how many reusable water bottles they have, chances are they own at least two (and probably a third hiding in a cabinet somewhere). And it’s even more likely they have ...

If plain water doesn't excite you, try infusing it with natural flavors like lemon, cucumber, or mint leaves. This not only ...

Health experts warn that inadequate water intake can negatively affect the body, causing headaches, constipation, fatigue, dull skin, and even weight gain. Dr Marjan Moghaddam told Unilad that most ...

Do you know exactly how much water you should be drinking each day or what exactly contributes to your daily intake? It seems ...

It may be time to find America’s next top bottle. In a new scientific paper, three physicians report that switching from bottled water to filtered tap water could cut your microplastic intake by about ...

Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, ...