Ipsita Chakraborty, Senior Nutritionist at Hungry Koala, explains that consistently consuming just 500 ml of water per day ...

Preweaned calves need water to promote rumen development and convert solid feed to gain. A study by Provimi North America Inc ...

Copper bottles, lauded by Ayurveda for health benefits, pose risks if overused. Excessive copper intake can lead to toxicity, ...

Carrying a reusable water bottle makes it easier to drink water throughout the day, no matter where you are. It serves as a ...

Health experts warn that inadequate water intake can negatively affect the body, causing headaches, constipation, fatigue, dull skin, and even weight gain. Dr Marjan Moghaddam told Unilad that most ...

If plain water doesn't excite you, try infusing it with natural flavors like lemon, cucumber, or mint leaves. This not only ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

Make your own spa water by jazzing up your plain water with a slice of lemon, lime, or orange, suggests Jessica Crandall Snyder RDN, CDCES, NASM. You could also add berries, watermelon, or pomegranate ...

Sleepless nights and low water intake can make dark circles more noticeable. Dermatologists reveal dehydration is a key ...

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your routine. Protein water is a clear, flavored beverage infused with around 10 ...