With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

The former USWNT player shares her two kids with husband Servando Carrasco Alex Morgan is sharing her family's holiday card ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

The Press-Telegram and Daily Breeze are campaigning for donations of sports balls for the Boys & Girls Clubs of Long Beach ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB ...