Fewer than 1 in 4 children aged 2 to 4 meet the recommended daily physical activity levels, a new study has found.

Atlanta-based rapper Gunna will bring his run club to Houston during his Wun World Tour stop tour in December. As Houston ...

Staying motivated can be challenging with busy schedules and daily pressures. Gettysburg residents use community programs and personal routines to stay positive and focused. Small actions, like ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

Whether you’re shopping for a toddler or a tween, we’ve compiled a list of the top 10 toys for 2025 to help with your holiday ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Flying Fish Arizona’s Leila Stafford, a Summer Nationals qualifier in the 200/400/800 free, has elected to swim and study at Michigan in 2027. Chaney earns Big 12 men’s swimmer of the Week honors ...

CANFIELD, Ohio (WKBN) – School districts all over the Valley are celebrating spirit week. South Range Elementary chose to celebrate a little differently this year. The school is taking the week to ...

As the voices behind many Charlottesville workout classes, these four University students have the spotlight on an unconventional stage. While juggling academic and extracurricular involvements, these ...

Objective: This meta-analysis was conducted to examine the efficacy of exercise interventions in improving hand-eye coordination and fine motor skills in children with developmental coordination ...