Dubai introduces AI-powered beach yoga as Yango’s Yasmina co-leads a bilingual session at Kite Beach during Dubai Fitness ...

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

The ninth edition of the Dubai Fitness Challenge (DFC) 2025 is at its halfway mark, and the city is buzzing. With the theme ...

The initiative integrates sustainable products and a supportive franchise model, catering to a growing demand for holistic wellness solutions.

In the latest episode of The Challenge, another long-time almost-champion’s dreams were dashed. Aneesa Ferreira and Jake Cornish were voted into elimination after struggling in the daily challenge.

It’s not too late to bring greater happiness into your day-to-day living. Daily life is filled with ups and downs, wins and losses, feeling good and feeling not-so-good. Yet, according to experts, ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

Take 20 minutes to stretch and tone your body with this daily morning yoga practice for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you so ...