Fasting, AI glasses and post-retirement yoga - The cyclist is enjoying his retirement — it’s all yoga, energy-boosting ...

Liverpool father Martin Fletcher shed more than 60 kg in 13 months without injections or surgery, relying instead on DDP Yoga ...

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

The beauty and wellness industries thrive on our belief that transformation comes in expensive packages. We're constantly ...

Astrologer Acharya Indu Prakash shares how the day will unfold for each zodiac sign - from Aries to Pisces. Aries horoscope ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater Beach ...

Dietitian explains the link between PCOS and Thyroid and how the modern lifestyle is driving a rise in Gen Z cases ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...