Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

The DASH diet (Dietary Approaches to Stop Hypertension) is as eseential kind of eating plan that is particularly designed for hypertensive patients to reduce high blood pressure and support overall ...

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The global epidemic of diabetes and its complications poses a serious challenge to public health. Metabolic disorders and chronic hyperglycemia drive multi-system damage. The application of Dietary ...