A study of older adults in Japan found that taking a hot-tub bath before bed was associated with better sleep quality. Participants not only felt their sleep was better, but objective actigraphy data ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies reveal how 5 targeted nutrients can support brain function during stress ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

The 24-hour news cycle is just as important to medicine as it is to politics, finance, or sports. At MedPage Today, new information is posted daily, but keeping up can be a challenge. As an aid for ...

Adult sleepaway camp and the high cost of feeling like a kid again Adult sleepaway camps offer more than campfires and crafts. This trending style of adult entertainment may take a bite out of ...

Women seek connection at luxury adult sleepaway camp Adult sleepaway camps are a way to experience the joys of going away to camp against a backdrop of experiences tailored to adults.

Granite Staters gathered at the Waypoint Youth Resource Center with sleeping bags and blankets to hunker down overnight, for the ninth annual “sleepout.”The event aims to bring awareness and funding ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

HOTELS: Michelle Tchea visits Switzerland’s Six Senses Crans-Montana to discover the range of unique wellness activities on ...

Intended as a sophisticated family show, the Murphy-Carpenter production will be a contemporary adaptation of Wilde’s celebrated tale of the beautiful bejewelled golden statue of the title, who sits ...