Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.

The Supreme Court has rejected a call to overturn its landmark decision that legalized same-sex marriage nationwide. The ...

Discover the inspiring journey of 70-year-old weightlifter Roshni Devi Sangwan, India’s strongest dadi, who overcame ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

If you want to build strength and mobility without putting pressure on your joints, this trainer-designed full-body ...

Take a relaxing 4K walking tour through the historic streets of Viborg, one of Denmark’s oldest towns. Surrounded by quiet ...

Stand with your feet hip-width apart, with a barbell on the floor in front of you. Hinge at the hips and bend your knees to ...

When midlife brain fog and weight gain hit, Jodi thought her best years were over. Rethinking her relationship with food changed everything ...