Of all the odd, and sometimes gross functions our bodies endure, snoring is a pretty big head-scratcher. We’ve all been awoken (or begrudgingly kept awake) by the robust, involuntary gurgles—be it ...

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Snoring is a common problem that affects just over 50% of men, approximately 40% of women, and just over 25% of children in the United States. Snoring occurs when the tissues at the back of your ...

To stop snoring, try nasal strips, sleeping on your back, or avoiding alcohol before bed. You can stop snoring if you have sleep apnea by using a CPAP machine. Medical procedures to stop snoring ...

While it’s not the only cause, excess fat around your neck and upper body can increase your chance of snoring. Several health risks are associated with gaining excess weight. These include ...

The best mattress for snoring is likely to be one that elevates the head, such as the Saatva Solaire mattress. Although a few scientific studies have looked into how a mattress can affect snoring, ...

Heavy snoring can disrupt the sleep cycle of both the snorer and their bed partner, and finding an effective cure is not always easy. Addressing the root causes of snoring can involve visits to a ...

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