Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...
Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...
Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always sparks conversation: the famous detox diets. Are they the magic wand they ...
Alcohol consumption is one of the major factors of liver disease, which has sent cases soaring in India. But more recently, ...
In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...
Actor Alaya F recently shared her simple nighttime drink that helps with detox, bloating, and smooth digestion. Know why you ...
Feeling bloated after meals could signal liver distress. Certain natural drinks offer a solution. Green tea, black coffee, ...
Alaya F recently shared her favourite nighttime juice with her fans. She posted on Instagram, explaining how it supports ...
If you are curious about whether this nightly ritual is worth adopting, here is what the experience may look like after ...
Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...
6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...
At first, it was the 75 Hard challenge for Alaya, and now she's spilling the beans about her go-to nighttime juice.