Feeling like your body needs a break? Need a little boost to feel lighter and more energetic? Then this article is just for ...

Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.

"I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it ...

Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns ...

Chayote squash, a versatile vegetable, is becoming a favorite for detox diets. Its high water content and rich nutrient profile make it a great addition to any cleansing regimen. From salads to ...

After the festive season's indulgences, regain your health by reconnecting with real food, focusing on proteins and fiber. Prioritize mental and emotional detoxification alongside physical cleansing.

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...

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