It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also ...

Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns ...

Chayote squash, a versatile vegetable, is becoming a favorite for detox diets. Its high water content and rich nutrient profile make it a great addition to any cleansing regimen. From salads to ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...

Cathy Smith was often tired, and felt kind of crummy. Maybe another cleansing diet would help by clearing her body of all the excesses of modern life — caffeine, sugar, alcohol and more. So this past ...

We all want to do what we can to become the happiest and healthiest version of ourselves. And while exercising regularly, cutting back on added sugar, and reducing our salt intake are tried and tested ...

From trendy fads that seem to fade as fast as they come to other, more enduring lifestyle changes, detoxes are all the rage these days. But which ones work? Which ones are worth the effort? Which ...

CLEVELAND — Consumer Reports reveals some simple steps to detox your diet and reduce your family’s exposure to harmful substances. Let’s head to the store to find the healthiest and safest options to ...

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

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