• Soak 1 teaspoon of fenugreek seeds in 1 glass of water overnight. • Strain and drink the water on an empty stomach in the ...

If you are curious about whether this nightly ritual is worth adopting, here is what the experience may look like after ...

Actor Alaya F recently shared her simple nighttime drink that helps with detox, bloating, and smooth digestion. Know why you should also try it.

At first, it was the 75 Hard challenge for Alaya, and now she's spilling the beans about her go-to nighttime juice.