The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

If you are curious about whether this nightly ritual is worth adopting, here is what the experience may look like after ...

Dr Chopra shares some healthy cinnamon water recipes that you can easily add to your daily diet. Soak everything overnight in ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

Alcohol consumption is one of the major factors of liver disease, which has sent cases soaring in India. But more recently, ...

Actor Alaya F recently shared her simple nighttime drink that helps with detox, bloating, and smooth digestion. Know why you ...

By incorporating these natural practices into your daily routine, you can significantly improve your lung health and ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Alaya F recently shared her favourite nighttime juice with her fans. She posted on Instagram, explaining how it supports ...

As the festive indulgence of Diwali gives way to the desire for a healthy reset, a refreshing green juice recipe is making waves among fitness enthusiasts. The drink improves gut health and fat loss, ...

At first, it was the 75 Hard challenge for Alaya, and now she's spilling the beans about her go-to nighttime juice.