For someone with diabetes, a handful of dates may behave more like a small candy bar than a wholesome snack. By understanding ...

Brown rice can be a nutritious addition to a diabetic diet when enjoyed with the right strategies. Unlike white rice, brown ...

Sweet potato chips are quickly becoming a favorite among health-conscious snackers. Unlike regular potato crisps, sweet ...

Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, f ...

To donate to the San Diego Blood Bank, participants must be at least 17, weigh a minimum of 110 pounds and be in general good ...

Munching on cookies and chips might feel comforting but they come with hidden risks that might hurt your health. Dr Chopra shares a trick to control cravings.

Late-night snacks often include unhealthy options, which can disrupt sleep by causing glucose spikes. Biochemist Jessie Inchauspé recommends what to eat.

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

If you have type 2 diabetes, it’s a good idea to talk to your doctor about your treatment plan ... Try to avoid sugary drinks ...

Parents are pushing back against repetitive, unhealthy kids’ menus, calling for more nutritious and creative dining options.

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...