As Halloween changes to Thanksgiving, our favorite brands are rolling out new items, ready to be swept up in your cart at ...

The holiday season is here – a time when many people worry about how to manage their eating habits. Just as clothing and ...

People with diabetes may need to avoid certain dried fruits (like dates, figs, dried mango) because their concentrated sugars can lead to blood-glucose spikes.

Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a ...

Air-popped popcorn is superior in every way. We spoke with an expert to find out why, and tested a few different poppers ...

Munching on cookies and chips might feel comforting but they come with hidden risks that might hurt your health. Dr Chopra shares a trick to control cravings.

November 2025 is filled with important days, national events, and international events that celebrate culture, health, and ...

Almost everyone has an old wives’ tales about a health issue, from a grandmother, best friend, or Internet “wisdom.” In a ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Read ahead to know the amount of carbs diabetics need per day and how intelligent carb selections can keep blood sugar levels ...

Ozempic may be used off-label for weight loss. However, some people may experience weight gain while using Ozempic or after ...