Think you're eating healthy? The reality might surprise you. More and more people are watching what is on their plate, ...

While increased fiber can help improve symptoms, ‘fibermaxxing’ — fitting as much fiber as possible into every meal — isn’t ...

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy. Thanks to the Teal Pumpkin Project, placing a teal pumpkin or sign near a ...