Pre-diabetes is a condition where the blood sugar levels are higher than normal but are not in the type 2 diabetic range.

Indeed, people do love Nutella for its rich texture and sweet cocoa-hazelnut flavor. “As a creamy and smooth spread, it has ...

This article was reviewed by Darragh O’Carroll, MD. GLP-1 for Weight Loss: Everything You Need to Know Key takeaways: GLP-1s ...

Since her 2021 diabetes diagnosis, Stephanie Guignard, a nurse practitioner, has made it her mission to educate people on how ...

Fiber: 2 grams per 1 ounce (28 grams), per the USDA.

Moringa leaves, also called the miracle greens, are rich in vitamins A, C, and E, calcium, iron, potassium, and high-quality ...

Discover how even simple oatmeal becomes a gourmet experience in Sonoma County, and find the best spots to enjoy it.

A proper, balanced diet can help prevent future liver diseases and complications related to the liver. Dr Archana Batra ...

Dr Jeremy London, a cardiothoracic surgeon, reveals five daily habits for a longer life. These include regular exercise, a ...

Here’s how to stick with a Mediterranean diet in winter using seasonal produce, pantry staples and comforting meals.

Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.

In a world obsessed with instant cures and miracle medicines, the real secret to living a longer, healthier life may be ...