As more people cut down on sugar, artificial and natural sweeteners have taken center stage in modern diets. But while they ...

Protein Bar's double-digit sales growth and rising franchise interest comes as the protein craze drives new demand for its ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

For someone with diabetes, a handful of dates may behave more like a small candy bar than a wholesome snack. By understanding ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

The U.S. Food and Drug Administration says that some "Made Good" granola bars may be bad. Some of them are now under recall, which the company has announced. The FDA is worried there may be metal in ...

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

Asmongold detailed his current diet during a recent Twitch stream, revealing his daily eating and drinking habits.

“These simple but powerful practices create a sustainable path toward a healthier, higher-quality diet and ultimately, a longer healthspan and lifespan,” says Kaeberlein.

America’s obesity rate is on the decline, a new Gallup poll published Tuesday shows, falling nearly three percent as the use ...