The grocery store aisles are packed with products promising better health, cleaner eating, and natural goodness. Marketing ...

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

People with diabetes may need to avoid certain dried fruits (like dates, figs, dried mango) because their concentrated sugars can lead to blood-glucose spikes.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Protein Bar's double-digit sales growth and rising franchise interest comes as the protein craze drives new demand for its ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

America’s obesity rate is on the decline, a new Gallup poll published Tuesday shows, falling nearly three percent as the use ...