Starting your day right with breakfast is crucial for metabolism and energy. Avoid common pitfalls like bathing immediately ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Intermittent fasting may not suit everyone. A new study warns that skipping breakfast regularly can cause long-term health ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

There’s a place in Long Beach where breakfast isn’t just a meal—it’s practically a religious experience. The Potholder Cafe Downtown stands as a testament to what happens when comfort food meets ...

To sustain or start a healthy diet journey, the breakfast needs to be sorted first and here are some of the best oats packs ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

In a new study, 18- to 21-year-olds exposed to a diet high in ultra-processed foods were more likely to overeat—even when ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...