New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Intermittent fasting may not suit everyone. A new study warns that skipping breakfast regularly can cause long-term health ...

Widely regarded as one of the healthiest eating patterns in the world, the Mediterranean diet is simple and highly adaptable, focusing on whole foods like fruit, vegetables, whole grains and legumes.

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

There’s a place in Long Beach where breakfast isn’t just a meal—it’s practically a religious experience. The Potholder Cafe Downtown stands as a testament to what happens when comfort food meets ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...