Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Nutritionist Mohita Mascarenhas offers valuable guidance on how to navigate menus, make informed choices and balance your ...

I’ve lost count of how many fad diets I’ve seen pop up online, each one promising a perfect body overnight. I used to fall ...

Dishing out some much-needed inspiration, a woman named Jahnavi shared her amazing weight loss journey through a video ...

In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

A look at the experience of eating American military rations for 24 hours, exploring the meals, challenges, and insights into ...

It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ...

Reducing meat and fish and increasing legumes and diverse cereals in school menus can cut environmental impact by up to 50%.

On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.