Samsung Health is leveling up with iFIT workouts built right into Galaxy Watches. The update brings guided fitness videos, ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Justyn Vicky was the kind of guy who lit up a room before he even touched a weight. At 33, the East Java native had turned ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's making a comeback. In July, President Donald Trump even ...

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...