WITH the colder evenings fast approaching, it won’t be long until we’re all searching for cost-effective ways to stay warm ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Bio-hacker Gary Brecka, 55, has revealed he is bringing biohacking to living rooms across the country as he lifts the lid on how to live to 120.

A wave of low pressure and a warm front will bring rain showers to New Jersey Sunday night, followed by a strong cold front that will usher in the coldest air of the autumn season so far. Forecasters ...

You are at the risk of undoing all the hardwork you put in the workout if unhealthy practices dominate your post workout routine.

AGE OF SIX WILL GET IN FOR FREE. AND OF COURSE, ON SATURDAY, THE HIGH IS GOING TO BE IN THE LOW 70S. SO A LITTLE BIT OF BOTH WORLDS AS WE GET CLOSER AND CLOSER TO THE HOLIDAYS. BEING HERE FULL FORCE.

A cold front will move across New Jersey Monday evening, bringing gusty winds and a chance of isolated showers. The front is expected to move through the region by early evening, with the best chance ...

What if being cold could increase your metabolism and help you lose weight? No one likes to be cold enough to shiver, but what if being cold could actually increase your metabolism, improve blood ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Creatine is to the wellness world what Taylor Swift is to pop culture: ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...