Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.

Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world ...

I can promise you this isn’t just another lukewarm early-access event. To unlock the discounts, just sign up for the free Alo ...

As you age, you lose muscle and gain visceral fat around your organs. Scientists say your visceral fat to muscle ratio may ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Want customized workout plans, ...

The American Bar Association Rule of Law Initiative (ABA ROLI) is an organization with more than 30 years of experience in over 100 countries. Through the Rule of Law Initiative, it seeks to ...

Nailing how to style white trainers will revolutionise your wardrobe. One of the most versatile shoe options to invest in, the best white trainers are the perfect option for putting together a smart ...

LA Times Studios produced content is developed from press releases, announcements and contributor content. It does not involve the Los Angeles Times editorial staff. Questions? Please email ...