Contrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction ...

There’s a gold rush happening on Australian rooftops right now, and it’s not about solar panels any more. In just three ...

Mikel Arteta and Bukayo Saka are both eager for the Arsenal star to extend his contract at Emirates Stadium with his current ...

Even if you don't find your relative annoying and don't butt heads on politics, expecting someone to host is a lot, especially for longer stays. Why spend $700 on a domestic round-trip flight - the ...

Troy Parrott's granny has revealed that she was on a pub crawl during Ireland's crunch World Cup qualifier with Hungary.

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Jeremie Frimpong has already missed the last five games with a hamstring injury and has since been joined on the sidelines by ...

One has to wonder where the Philadelphia 76ers stand in the power rankings after their loss to the Toronto Raptors.

It might be an exercise associated with youthful six-pack show-offs, but a strong core is crucial for stability and balance ...

With Christmas just around the corner, folks in Shreveport and Bossier City should mark their calendars for important ...

Research released week ahead of UK's Autumn Budget, which is set to reveal whether industry calls to end the Energy Profits ...

The latest storylines hovering around the Bolts, including Brandon Hagel’s boon and Vasilevskiy’s recent stretch of wins ...