I wanted to be sure that doing woodchops every day was safe, so I asked Dr Jessica Magee, a board-certified clinical ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Learn how to do the one simple, equipment-free exercise that fitness experts recommend for building a strong, stable core ...

Fire Kitchen brings you an extraordinary cooking experience with a huge beef fillet grilled on a salt plank. Every sizzle and ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

International Men's Day sparks debate: do men truly need another dedicated day? While acknowledging men's issues and mental ...

The Premier League has narrowly won approval for a new system of spending controls, but significant new splits among its ...

Author Colleen Hoover directly addressed the legal drama between Blake Lively and Justin Baldoni over It Ends With Us for the ...