Bird mites can bite other warm-blooded critters if their fine-feathered friends are not available to serve supper. Almost microscopic, they can produce some mighty miserable, mysterious rashes that ...

Banyana Banyana will resume their quest for the 2026 Women’s Africa Cup of Nations (Wafcon) on Wednesday, facing the Democratic Republic of Congo (DR Congo) in the first leg of their qualifier.

My legs are always swollen and achy at the end of the day - could it be a sign that something's wrong? Dr Philippa Kaye answers: It's normal to feel tired after a long day, particularly if you've been ...

Banyana Banyana drew 1-1 against Democratic Republic of the Congo in the first leg of their 2026 Women’s Africa Cup of Nations (Wafcon) second round qualifier on Wednesday. The goals at Stade des ...

Unlock a new level of flexibility with our quick and effective guide on achieving the yoga pose where your leg goes behind the head. This short video focuses on essential hip openers designed to ...