The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

“Virginia’s humidity changes fast,” said Bane. “One day it’s damp and warm, the next it’s crisp and dry. That constant fluctuation irritates nasal passages, triggers swelling and creates the perfect ...

Lung cancer stands as a formidable health challenge, claiming more lives globally than any other type of cancer. This ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Pediatricians at Penn State Health Golisano Children’s Hospital are seeing cases of RSV, strep throat, allergies, rashes, ...

A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...

Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...