Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Owensboro's Ella Hall's game day routine consists of a healthy breakfast that sometimes includes a smoothie, and then later a hearty lunch.

Officially, Alston is LSA’s varsity boys basketball coach. But he's also a bit of a school figurehead, spending the ...

The LaBrants show their busy morning routine with five kids. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses Sarah Ferguson prepares independent move as Prince Andrew ...

Foodie Bethany Gaskin shares her everyday makeup routine in a GRWM tutorial. Smith's homer in 11th lifts Dodgers over Blue Jays 5-4 to become first repeat champion in 25 years 'Charlie's Angels' star ...

AC Milan faced Fiorentina in Florence on Sunday, and despite going down to a Robin Gosens strike in the 55th minute, they bounced back and won through a brace from Rafael Leao (63′, 86′ pen.) Vesko is ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

The number of Minnesota parents claiming non-medical exemptions to routine vaccinations has more than doubled in recent years, likely fueling the recent emergence of new measles cases, including two ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Washington — President Trump visited Walter Reed National Military Medical Center Friday morning for what the White House said was his "routine yearly checkup," just six months after undergoing his ...