What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Whether to drink milk is a common question, especially since social media has popularized drinking raw milk. While billions of people do not drink milk at all (culture, choice or lactose intolerance), ...

In movies, whenever a character eats something spicy and they start fanning their mouth in pain, it’s inevitably followed by another action: Gulping a glass of milk. Many believe that drinking milk ...

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

Since the moment we’re born, we are told that drinking milk every day is an essential part of a healthy life—but should adults drink milk? While studies show that this remains to be true for kids who ...

New research says dairy milk may help protect older adults from aging. A study published Monday says drinking three cups of dairy milk a day boosts an antioxidant that helps protect the brain from ...

Ice cream. Butter. Yogurt. Cheese. A tall, cold glass of milk. Dairy is an essential part of the modern American diet. But, as the rise of coconut ice cream, cashew butter, and oat yogurt suggests, ...

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...