“Friends, is calcium alone enough for your bones? The answer is no. Magnesium and phosphorus are equally important,” says Dr Anil. He further highlights the importance of a holistic approach to bone ...

Without adequate calcium intake that their bodies need, it will be difficult, if not impossible, for children to have strong and healthy bones. Parents must lay a solid foundation for their children’s ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen environmental ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle atrophy, while less sunlight depletes Vitamin D, impacting bone density.