In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

Burning herbs for their smoke to cleanse theenergy inside and around you is a practicecommonly known today as smudging.The ritual actually originated centuries ago,with Indigenous People in North ...

Shanti Mayers picked up a burning bundle of sage, held it above her head, and let the musky plumes waft down to her feet. Smoldering herbs in hand, Mayers walked to each of the four corners of her ...

The best plants for smudge sticks are herbs that smell good and hold together when dried. Lavender, rosemary, sage, and thyme ...

Have you ever felt as if there’s bad energy at home or something feels off? Cleansing your home of bad vibes is a great idea when you need a fresh start or feel like you need to clear the air. Express ...

The past few years have certainly left many folks with the desire to rid their homes of negative energy. Smudging, also known as saging, has become a trendy wellness practice that folks use to cleanse ...

Throughout the summer, a snipping of chives or a handful of basil can lend fresh flavor to dishes and take a recipe from ordinary to extraordinary. When that first chill is in the air, however, it’s ...