We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

When many people think of “working out,” the image of someone curling a dumbbell is likely to be what they see in their mind’s eye. What’s unlikely is that image being of someone curling aquatic ...

If you’re pushed for time and are looking for a quick, but effective home workout to increase your strength and build some lean muscle, then this superset workout is for you. It’s perfect for those ...

Say goodbye to racks of rusty metal and finicky adjustable weights. NordicTrack has released the first Alexa-activated dumbbells that change poundage with a simple voice command. The brand's new ...

I remember watching countless fitness infomercials as a kid, but none piqued my interest until I saw one for adjustable dumbbells — you just had to turn a knob to adjust each dumbbell. You could have ...

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You don’t need a long list of complicated exercises either. In a recent YouTube video, renowned Strength Coach and Physical Therapist, Jeff Cavaliere, says you only need two – and no, it’s not the ...