Whether it’s baking cookies, playing games, crafting ornaments or giving back to the community, experiences are more than ...
Friday, October 31 Trick or Treat, Riviera Village The Riviera Village annual Halloween Trick or Treat Stroll has become a ...
It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.
THERE IS A SENIOR CENTER THAT’S RELATIVELY NEW, BUT IT HELPS THE COMMUNITY MEMBERS THERE STAY CONNECTED TO ONE ANOTHER AND ALSO KEEPS THEM ACTIVE. AND IT’S LOOKING FOR PEOPLE TO GO IN AND SHARE THEIR ...
As retirement approaches, many older adults begin to seek ways to boost their income without committing to demanding full-time jobs. For seniors over 55, side hustles have become a practical and ...
Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...
The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. is a ...
The YMCA is hosting Senior Spectacular Week from Sept. 22–26. Events include free health fairs, screenings, and senior-friendly activities. Free sneakers are also available for the first 200 seniors ...
Arts and crafts have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner satisfaction ...
At Norris Square Senior Community Center, Grupo Alegria practices every Tuesday. "We try to honor our traditions, especially our Latinos traditions and culture," says Esperanza Lopez, Associate ...
Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...