Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

Incorporating natural oils like coconut or almond oil during your facial yoga sessions can enhance benefits by moisturizing ...

The pursuit of youth and radiance is no longer limited to cosmetics or cosmetic surgeries, but a new trend is emerging ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

With the sparkle of Diwali just around the corner, everyone’s busy prepping — from picking out outfits and experimenting with makeup to decorating homes and preparing sweets. But there’s one thing ...

How to reduce face fat: Drink plenty of water. Aim for around 8–10 glasses a day and try to keep salty snacks to a minimum (Image: Pexels) Does your recent selfie show puffier cheeks or a soft jawline ...

Actress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach.

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...