Senior dance majors demonstrated what they have learned throughout their time as Bobcats with a capstone dance concert.

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Dancing with the Stars' continued on Nov. 18 with its semi-finals Prince Night. PEOPLE's live blog provides all the updates on how the couples scored, the biggest moments from the evening and who was ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Experience Greek food, live music, dancing and fireworks at the Epiphany Greek Festival 2026 at Carss Bush Park. Free entry ...

Their frequent catfights may have been branded fake by some former Dance Moms stars. But new allegations prove feuds and ...

India is witnessing a dangerous rise in childhood obesity and early type 2 diabetes, with experts warning that modern diets, ...

Shakira loves an unexpected viral moment. The Colombian superstar is promoting her most recent film, "Zootopia 2," which ...

As the college basketball season heats up, here is an updated 2026 NBA Mock Draft - with our simulated lottery throwing a ...

Ready to hit the dancefloor this December? Armagh City Hotel have something for everyone this Festive Season! The following ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...